Weigh In record (no journal entry) for 15 August 2018
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70.3 kg
Lost so far: 6.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 22.85g | Prot: 118.93g | Carbs: 136.30g.
Breakfast: Maitokahvi, Pakkasmarja Mustikka, Mysli, Laktoositon AB Maustamaton Jogurtti, Puhtikaura Kaurapuuteri, Vehnänalkio. Lunch: Tomaatit, Kurkku, Vihersalaatti, Keitetty Kananmuna, Abba Tonnikalaa Vedessä. Dinner: Urtekram Kikherne, Risetti Kuoreton Kurpitsansiemen, Kurkku, Vihersalaatti, Nektariinit, Kanafilee. Snacks/Other: Raejuusto (Vähärasvainen 2% Maitorasva), Banaanit. more...
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1858 kcal
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Exercise:
Kävely - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tina the Tiger's Weight History
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