Weigh In record (no journal entry) for 15 August 2018
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1664 kcal
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Fat: 112.80g | Prot: 67.63g | Carbs: 121.54g.
Breakfast: Sabor da Terra Semente de Chia, Café, Omelete ou Ovos Mexidos. Lunch: Peito de Frango, Abobrinha Refogada, Abobrinha Cozida, Abóbora Amarela, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Abóbora Cozida (de Abóbora Fresca), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo (Inteiro). Snacks/Other: Coco, Suco de Couve com Limão, Suco de Couve com Limão, Coco. more...
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Fabiocordis's Weight History
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