Weigh In record (no journal entry) for 15 August 2018
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70 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 38.40g | Prot: 98.16g | Carbs: 33.41g.
Breakfast: Кофе (из Молотых Зерен), Гречка Отварная, Дмитрогорский Продукт Сарделька Говяжья. Lunch: Куриный Суп. Dinner: Дорадо. more...
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Losing 3.5 kg a Week
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AlexMorozenko's Weight History
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