Weigh In record (no journal entry) for 14 August 2018
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102.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 45.46g | Prot: 62.82g | Carbs: 87.03g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Liv Up Crepioca com Queijo Branco. Lunch: Pronto Light Sopa de Abóbora com Frango. Dinner: Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Melão, Banana Prata, Fazenda Bela Vista Queijo Minas Frescal. more...
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Losing 1.8 kg a Week
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