Weigh In record (no journal entry) for 15 August 2018
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 28.09g | Prot: 50.26g | Carbs: 75.39g.
Breakfast: Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll), Papaya. Lunch: Kerupuk Aci, Cooked Green String Beans (from Fresh), Honey, Olive Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Happytos Tortilla Chips, Munchy's Milkies, Espresso Coffee. more...
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Gaining 0.3 kg a Week
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adeaelia's Weight History
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