Weigh In record (no journal entry) for 14 August 2018
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96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
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1509 kcal
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Fat: 47.36g | Prot: 42.87g | Carbs: 241.33g.
Breakfast: Margarina (Regular, 80% Gordura com Sal), Café com Açúcar, Marilan Biscoito Cream Cracker. Lunch: Subway Tomate, Carne de Porco, Angu, Abóbora Cozida, Feijão Carioca Cozido. Dinner: Manteiga (com Sal), Café com Açúcar, Aymoré Biscoito Água e Sal. Snacks/Other: Maçã, Laranjas, Mamão, Banana Prata. more...
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