Weigh In record (no journal entry) for 14 August 2018
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 13.75g | Prot: 13.71g | Carbs: 82.52g.
Breakfast: Яблоко. Lunch: Персики. Dinner: Карат Сыр Творожный Виолетта Сливочный, Щедрые Хлебцы Многозерновые Тонкие. more...
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Losing 1.4 kg a Week
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bog2008-87's Weight History
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