Weigh In record (no journal entry) for 28 May 2010
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82.1 kg
Lost so far: 1.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 14.64g | Prot: 93.88g | Carbs: 106.82g.
Breakfast: chobani straw, skim milk, Multigrain Cheerios. Lunch: cantaloupe, sara lee honey roasted turkey breast, balsamic vinegar Rozzano, grape tomatoes, Spring Mix, water, carrot. Dinner: grilled chicken breast. Snacks/Other: skinny cow truffle bar. more...
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3595 kcal
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Exercise:
Exercise machine (slow) - 2 hours and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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ELePinnet's Weight History
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