Weigh In record (no journal entry) for 14 August 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 23.07g | Prot: 39.85g | Carbs: 71.31g.
Breakfast: Banana Prata. Lunch: Calabresa, Contra-filé, Feijão Carioca, La Pastina Arroz Negro, Repolho, Couve Refogada. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Batavo Iogurte Grego Pense Zero. more...
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Gaining 0.1 kg a Week
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anafnasci's Weight History
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