Weigh In record (no journal entry) for 14 August 2018
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 93.62g | Prot: 69.46g | Carbs: 7.34g.
Lunch: Ovo, Holy Nuts Farinha de Amêndoas, Copra Farinha de Coco (10g), Óleo de Coco. Dinner: Bacon, Ovo Frito, Seara Hamburguer Gourmet Mix de Pimentas. Snacks/Other: Queijo Minas. more...
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Gaining 2.1 kg a Week
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Fabivogas1's Weight History
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