Weigh In record (no journal entry) for 14 August 2018
|
82 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 8.10g | Prot: 52.36g | Carbs: 67.58g.
Breakfast: Mandarijn, Kaneel, Gekookt Ei, Appel, Jumbo Magere Franse Kwark. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|