Weigh In record (no journal entry) for 13 August 2018
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 40.16g | Prot: 23.51g | Carbs: 36.10g.
Lunch: Бутерброд с Маслом и Колбасой, Бутерброд с Красной Икрой, Милти Салат Цезарь с Курицей. more...
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Gaining 7 kg a Week
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chepusenok's Weight History
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