Weigh In record (no journal entry) for 14 August 2018
|
60.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 20.80g | Prot: 51.37g | Carbs: 20.47g.
Lunch: Ervilhas (Congelado), Philadelphia Cream Cheese Light, Peito de Frango. Snacks/Other: Bauducco Cookies Chocco. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elayne belo's Weight History
|