Weigh In record (no journal entry) for 14 August 2018
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 70.06g | Prot: 62.41g | Carbs: 40.81g.
Breakfast: Limão, Azeite de Oliva Extra-Virgem. Lunch: Banana, Ovo, Farinha de Mandioca, Batata Doce, Cenouras, Carne. Snacks/Other: Qualitá Queijo Muçarela. more...
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Losing 0.3 kg a Week
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Carolloca's Weight History
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