春春儿儿's Journal, 14 Aug 18

다행히 찌지 않았다.주말에 그렇게 먹었는데

51.2 kg Lost so far: 4.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

658 kcal

Fat: 12.21g | Prot: 20.64g | Carbs: 117.65g. Breakfast: 콩물. Lunch: 포도 주스. Dinner: 흑미밥, 돼지고기김치찌개. more...

439 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Pilates - 1 hour, Apple Health - 21 hours and 40 minutes. more...

Losing 3.2 kg a Week


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春春儿儿's Weight History