Weigh In record (no journal entry) for 14 August 2018
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66 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 46.31g | Prot: 61.32g | Carbs: 11.00g.
Breakfast: Queijo Fresco, Canela, Zero-Cal Adoçante, Creme de Leite. Lunch: Sadia Queijo Mussarela (40g), Espinafre Cozido (de Espinafre Fresco), Omelete, Vagem Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Aurora Salame. more...
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Losing 1.3 kg a Week
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Jessikaaoliveira's Weight History
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