Weigh In record (no journal entry) for 14 August 2018
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97.1 kg
Lost so far: 6.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2936 kcal
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Fat: 80.15g | Prot: 102.00g | Carbs: 455.23g.
Breakfast: Alnatura Leinsamen Geschrotet, ESN Designer Whey Protein - Vanilla, Heidelbeeren, Ja! Haferflocken, Gut & Günstig Weizenbrötchen, Mühlhäuser Erdbeermarmelade. Lunch: Palmin Kokosfett, Ei, Pellkartoffeln. Dinner: Rokoma Erdbeerkonfitüre, Alnatura Walnusskerne, Äpfel, Weizenbrötchen, Mischkornbrot. Snacks/Other: Bauer's Jagdwurst. more...
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Gaining 6.3 kg a Week
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combatiente's Weight History
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