Weigh In record (no journal entry) for 14 August 2018
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2847 kcal
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Fat: 129.60g | Prot: 76.61g | Carbs: 385.10g.
Breakfast: Brzoskwinie, Mleko Kokosowe, Masło Orzechowe, Miód, Melvit Płatki Owsiane Górskie. Dinner: Bakłażan, Koncentrat Pomidorowy, Galbani Mozzarella. Snacks/Other: Wiórki Kokosowe, Zott Jogurt Naturalny, Zott Jogurt Naturalny Primo, Banany, Miód, Grejpfrut, Jabłko, Śliwki, Śliwka Węgierka, Winogrona, Banan. more...
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1414 kcal
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Exercise:
Running - 10/kph - 10 minutes, Resting - 23 hours and 49 minutes, Sleeping - 1 minute. more...
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Gaining 3.5 kg a Week
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LeineMade's Weight History
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