Weigh In record (no journal entry) for 14 August 2018
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66.4 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 48.16g | Prot: 144.86g | Carbs: 206.98g.
Lunch: Isadora Tex-Mex Refried Beans, Green Giant Hass Avocado, Del Monte Banana, Iconic Protein Shake, La Tortilla Factory Hand Made Style Yellow Corn Tortillas, HEB Ground Sirloin 90/10. Dinner: Broccoli , Success Boil-in-Bag Enriched Long Grain White Rice, Baked or Broiled Fish. more...
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Losing 2.8 kg a Week
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clopezba's Weight History
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