Weigh In record (no journal entry) for 14 August 2018
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58.3 kg
Lost so far: 52.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 42.91g | Prot: 41.22g | Carbs: 145.35g.
Breakfast: Banana Caturra, Da Terrinha Goma Pronta para Tapioca, Café, Tirol Leite Desnatado, Gallo Azeite de Oliva Extra Virgem, Ovo, Gema de Ovo. Lunch: Couve-Flor, Alface de Folha Verde, Abóbora Cabotia, Almôndegas de Carne de Vaca, Gallo Azeite de Oliva Extra Virgem, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Tomates, Cenouras. Dinner: Café, Da Terrinha Goma Pronta para Tapioca, Tirol Leite Desnatado, Ovo, Torta de Bolacha. more...
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Losing 1.4 kg a Week
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almeidacamilaalmeida7's Weight History
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