Weigh In record (no journal entry) for 14 August 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 4.00g | Prot: 24.00g | Carbs: 45.00g.
Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Tall). Lunch: Orgain Grass Fed Protein Nutritional Protein Shake. more...
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Gaining 4.4 kg a Week
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