Weigh In record (no journal entry) for 14 August 2018
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146.8 kg
Lost so far: 23.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 38.66g | Prot: 76.08g | Carbs: 199.20g.
Lunch: Fraises, Banane, Melon. Dinner: Auchan Chocolat Liégeois, Carrefour Pomme de Terre, Bénédicta Mayonnaise Légère, Top Budget Thon Listao, Jambon de Dinde, Carrefour Mayonnaise Allégée, Salade Verte. Snacks/Other: Petit Gâteau, Jambon de Dinde, Banane. more...
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Losing 0.4 kg a Week
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Tanguy66's Weight History
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