Weigh In record (no journal entry) for 14 August 2018
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88 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 82.57g | Prot: 89.30g | Carbs: 250.69g.
Lunch: Gerblé Biscuit Lait Chocolat, Yoplait Perle de Lait sur Lit de Caramel, Babybel Mini Babybel, Le Gaulois Cordon Bleu de Dinde , Eco + Crêpes Jambon Fromage. Dinner: Yoplait Perle de Lait sur Lit de Caramel, Boursin Ail et Fines Herbes, Épi d'or Pain de Mie Spécial Sandwich Nature, Pâté de Foie (en Conserve), Courgette, Carottes, Poivrons Rouges Doux, Lidl Filet de Poulet, Panzani Penne Rigate. Snacks/Other: Pomme Golden. more...
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Losing 0.8 kg a Week
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alison.couet's Weight History
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