Weigh In record (no journal entry) for 14 August 2018
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 123.35g | Prot: 74.74g | Carbs: 21.51g.
Breakfast: Cebolas, Leão Chá de Hortelã. Lunch: Alho, Azeite de Oliva Extra-Virgem, Pimentão Vermelho, Bisteca de Porco Grelhada. Dinner: Café, Tirolez Queijo do Reino. Snacks/Other: Bionatus Óleo de Cártamo, Flormel Creme de Avelã com Cacau. more...
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Losing 3.5 kg a Week
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vanessabispo's Weight History
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