Weigh In record (no journal entry) for 11 August 2012
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 67.61g | Prot: 120.90g | Carbs: 98.95g.
Breakfast: Galleta, Café con Leche Descremada. Lunch: Melón, Salmón Fresco. Dinner: Sorbete Naranja y Limón, Aceite de Oliva Extra Virgen, Coca Cola Zero, Dados de Pavo, Rabano, Zanahoria, Pepino (Pelado). more...
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2335 kcal
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Exercise:
Housework - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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