Weigh In record (no journal entry) for 14 August 2018
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78.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 40.72g | Prot: 43.78g | Carbs: 191.73g.
Breakfast: Primeur Banane, Lidl Jus d'orange, U Pain au Lait, Confitures et Conserves. Lunch: Brugnon, Riz Blanc, Fleury Michon Pavé Maïs Poivrons. Dinner: Hamburger Large, Brownie, Desperados Desperados, Champagne. Snacks/Other: Picard Tarte aux Framboises, Picard Tarte au Citron, Paquito Sirop Menthe, Perrier Eau Gazeuse. more...
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steady weight
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so.lelievre's Weight History
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