Weigh In record (no journal entry) for 14 August 2018
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62 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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907 kcal
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Fat: 36.08g | Prot: 20.55g | Carbs: 124.93g.
Breakfast: Koffie met Melk, Boni Amandelmelk, AH Havermout Fijne Vlokken, Suiker. Dinner: Witte Rijst, Ratatouille. Snacks/Other: Delhaize Bio Spelt en Zaden Crackers. more...
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Gaining 0.1 kg a Week
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bettinavg's Weight History
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