Weigh In record (no journal entry) for 14 August 2018
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57.1 kg
Lost so far: 23.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 45.39g | Prot: 78.36g | Carbs: 225.38g.
Breakfast: Senseo Café, Canderel Sucralose, Aldi Margarine Allégée Tournesol, Pain Complet, Jus d'Orange Fraîchement Pressé. Lunch: Carrefour Pommes Rissolées, Auchan Fromage Fondu Pour Hamburger, Steak Haché 5%. Dinner: Delisse Crème Dessert Chocolat, Pain Blanc, Fruit d'Or Margarine, Carrefour Coquillettes, Haricots Verts, Steak Haché 5%, Pomme. Snacks/Other: Canderel Sucralose, Thé sans Sucre. more...
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1943 kcal
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Exercise:
Housework - 1 hour, Working - 7 hours and 30 minutes, Driving - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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lilie1426's Weight History
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