Weigh In record (no journal entry) for 14 August 2018
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73.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 5.52g | Prot: 11.11g | Carbs: 33.38g.
Breakfast: AH Luchtige Crackers Volkoren (5g), Milner 30+ Licht Gerijpt, Lidl Griekse Yoghurt 2%, Quaker Havermout Granola, AH Blauwe Bessen. more...
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Losing 0.3 kg a Week
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jamaarjannie's Weight History
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