Weigh In record (no journal entry) for 14 August 2018
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82.5 kg
Lost so far: 6.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 53.84g | Prot: 115.88g | Carbs: 150.48g.
Breakfast: Chleb Biały, Ser Gouda, Majonez, Biedronka Krakowska Sucha, Czerwona Papryka. Lunch: Kasza Bulgur, Mięso. Dinner: Matrix 5.0 (32g), Mleko 0,5%, Zupa Pieczarkowa. more...
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Gaining 1.4 kg a Week
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bigosgulasz's Weight History
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