Weigh In record (no journal entry) for 14 August 2018
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70.8 kg
Lost so far: 6.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 50.87g | Prot: 57.19g | Carbs: 170.19g.
Breakfast: Huel Granola Berry, Milch 1,5%. Lunch: REWE Beste Wahl Hähnchen Tikka Masala. Dinner: Möhren, Rote Paprika, Gurke (Geschält), NOA Gemüse Scheiben Paprika-Tomate, Harry Sandwich Kings Proteinreich. Snacks/Other: Leone Better Choice Eis Alive Greek Style Yoghurt & Muesli, K-Classic Cashew-Erdnuss Mix Honig-Salz, Bioland Apfelsaft 100% Direktsaft. more...
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1911 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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cuckoo91's Weight History
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