Weigh In record (no journal entry) for 14 August 2018
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2880 kcal
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Exercise:
Standing - 2 hours, Walking (moderate) - 5/kph - 1 hour, Cross Training - 20 minutes, Sleeping - 9 hours and 40 minutes, Sitting - 11 hours. more...
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Gaining 0.4 kg a Week
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Agnes M.'s Weight History
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