Weigh In record (no journal entry) for 14 August 2018
|
51.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 37.90g | Prot: 80.13g | Carbs: 139.83g.
Breakfast: Nutella Nutella, Pfirsiche, Kaufland Milch 0,1% Fett, Crownfield Zarte Haferflocken. Lunch: Cucina Grana Padano, Zwiebeln, Champignons, Valess Vegetarische Schnitzel. Dinner: DM Bio Himbeere mit Erdbeere Fruchtaufstrich, K-Classic Frischkäsezubereitung Light, Lätta Extra Fit mit Buttermilch, Leichter Genuss Käseaufschnitt, Dinkelbrot. Snacks/Other: McDonald's Pommes Frites (Klein), Mein Q Fitness-Quark Vanille, Kaufland Cappuccino Choco. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein Himbeere's Weight History
|