Weigh In record (no journal entry) for 14 August 2018
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45.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 32.07g | Prot: 81.42g | Carbs: 179.48g.
Breakfast: Marlene Syrop z Agawy, Banan, Melvit Mąka Owsiana, Jajko. Lunch: Bakoma Jogurt Naturalny 0%, Bakalland Rodzynki Sułtańskie, Biedronka Płatki Owsiane Górskie. Dinner: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Tesco Udziec Wołowy, Plony Natury Kasza Jęczmienna. more...
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steady weight
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panizetka's Weight History
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