vinfy's Journal, 14 Aug 18

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Weigh In record (no journal entry) for 14 August 2018

55.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 14 August 2018:

1327 kcal

Fat: 37.48g | Prot: 78.25g | Carbs: 169.98g. Breakfast: U Yaourt Aromatisé. Lunch: Gerlinéa Barres Chocolat. Dinner: Fleury Michon Filet de Poulet Doré au Four, Céréal Bio Quinoa et Boulghour à l'indienne, Banane, U Yaourt Aromatisé, Courgette. Snacks/Other: U Yaourt Aromatisé, Golden Bridge Barres aux Céréales, Pommes Pink Lady. more...

1497 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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vinfy's Journal, 14 Aug 18

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