Weigh In record (no journal entry) for 14 August 2018
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88.3 kg
Lost so far: 17.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 42.24g | Prot: 88.78g | Carbs: 184.79g.
Breakfast: Помидоры, Жареное Яйцо без Жира. Lunch: Простоквашино Кефир 2,5%, Огурец (с Кожурой), Увелка Гречка в Пакетиках. Dinner: SPAR Тартилья с Лососем. Snacks/Other: Добрый Сок Мультифрут. more...
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Losing 0.5 kg a Week
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Gennadievna1's Weight History
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