Weigh In record (no journal entry) for 14 August 2018
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 15.07g | Prot: 20.63g | Carbs: 62.34g.
Lunch: Tempe Goreng. Snacks/Other: Roti Panggang, Kobe Bon Cabe Sambal Tabur, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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steady weight
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andre antara's Weight History
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