Weigh In record (no journal entry) for 14 August 2018
|
59.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 80.27g | Prot: 74.11g | Carbs: 34.64g.
Breakfast: Ясная Горка Колбаса Жареная по-Домашнему, Жареное Яйцо, Кофе, Салат Овощной со Сметаной. Lunch: Сыр Российский. Dinner: Кунгурский Кефир 2,5%, Сыр Российский, Вареное Яйцо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bayanlena's Weight History
|