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Reta Final
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 75.46g | Prot: 246.14g | Carbs: 129.04g.
Breakfast: Quaker Aveia em Flocos Finos, Banana, Regina Queijo Minas Padrão, Ovo. Lunch: Quaker Aveia em Flocos Finos, Banana, Growth Supplements Whey Protein Concentrado Cookies And Cream. Dinner: Growth Supplements BCAA em Pó, Quaker Farinha de Aveia, Regina Queijo Minas Padrão, Sadia Filé de Peito de Frango, Growth Supplements Whey Protein Concentrado Cookies And Cream. Snacks/Other: Tirolez Queijo Parmesão, Queijo Gorgonzola, Quaker Aveia em Flocos Finos, Banana. more...
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Losing 2.1 kg a Week
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Rodrigo Holanda's Weight History
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