polinhapbi's Journal, 13 Aug 18

Continuamos no foco!
72.5 kg Lost so far: 4.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
520 kcal Fat: 31.91g | Prot: 27.54g | Carbs: 34.81g.   Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Açúcar. Dinner: Purê de Couve Flor. more...
Losing 1.6 kg a Week

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polinhapbi's Weight History


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