marcela sosa's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
63 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
412 kcal Fat: 9.00g | Prot: 37.32g | Carbs: 48.99g.   Breakfast: Té Verde, Naranjas, Tortilla de Huevos o Huevos Revueltos. Dinner: Atún en Agua (Enlatado), Zapallo Italiano, Zanahoria, Berenjena. Snacks/Other: Manzana Verde. more...
3136 kcal Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 6 hours, Treadmill - 1 hour, Elliptical - 1 hour. more...
steady weight

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marcela sosa's Weight History


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