Weigh In record (no journal entry) for 13 August 2018
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66 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 22.62g | Prot: 33.90g | Carbs: 58.53g.
Lunch: Frimesa Bisteca Suina, Ovo Frito, Tomates. Dinner: Tomates, Batata (sem Casca, sem Sal, Fervido), Coxa de Frango, Arroz Branco (Cozido). Snacks/Other: Polenghi Queijo Mussarela, Tapioca. more...
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Gaining 0.5 kg a Week
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Mary Morais's Weight History
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