zettakai's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
90.5 kg Lost so far: 6.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
1130 kcal Fat: 26.66g | Prot: 64.02g | Carbs: 157.35g.   Breakfast: Naranjas. Lunch: Atún en Agua (Enlatado), Pan Francés, Mayonesa, Arcor Ensalada Jardinera. Dinner: Queso Fresco, Hogareñas 7 Semillas. Snacks/Other: Frutigran Salvado, Levite Limonada Clasica, Ser Yogurt Bebible, Pan Blanco. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zettakai's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.