Weigh In record (no journal entry) for 13 August 2018
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66.8 kg
Lost so far: 9.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 42.35g | Prot: 165.43g | Carbs: 199.72g.
Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Green Giant Hass Avocado, Mission Tostadas Horneadas, Iconic Protein Shake, Del Monte Banana, Wegmans Corn on the Cob, Cooked Carrots (Fat Added in Cooking), Potatoes (Flesh Without Skin, Without Salt, Boiled) . Dinner: Success Boil-in-Bag Enriched Long Grain White Rice, Atlantic Salmon (Farmed) . more...
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Gaining 0.4 kg a Week
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clopezba's Weight History
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