somekinda's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
65.8 kg Lost so far: 8.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
1989 kcal Fat: 37.12g | Prot: 129.87g | Carbs: 270.92g.   Breakfast: XS Intense PreWorkout Boost - Citrus Burst (Stick Pack), Revolution Nutrition Bull Dose Pump, French's Tomato Ketchup. Lunch: Culinary Treasures Lemon Ginger Sesame Dressing & Marinade, Cos or Romaine Lettuce, Kraft Coleslaw Dressing, Culinary Treasures Lemon Ginger Sesame Dressing & Marinade. Dinner: truRoots Just Red Lentil Sedanini Pasta, truRoots Just Red Lentil Sedanini Pasta, Organika Enhanced Collagen, Maple Leaf Extra Lean Ground Turkey. Snacks/Other: Julian Bakery Paleo Protein Bar - Glazed Donut. more...
Gaining 0.4 kg a Week

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somekinda's Weight History


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