Cd2401's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
87.8 kg Lost so far: 0 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
1280 kcal Fat: 75.56g | Prot: 41.44g | Carbs: 104.76g.   Breakfast: Yogurette Yogurette. Lunch: Cappuccino, Ja! Remoulade, Italiamo Gegrillte Champignons in Sonnenblumenöl, Chinakohlsalat, Nordsee Fischfrikadellen. Dinner: Raffaello Raffaello, Edeka Bergkäse Am Stück, Finn Crisp Original Roggenvollkornknäcke, Vitalis Schoko Müsli Weniger Süß. more...
2277 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Cd2401's Weight History


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