Weigh In record (no journal entry) for 13 August 2018
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58.5 kg
Lost so far: 52.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 14.55g | Prot: 62.69g | Carbs: 107.95g.
Breakfast: Café, Da Terrinha Goma Pronta para Tapioca, Tirol Leite Desnatado, Ovo, Banana Caturra. Lunch: Folha de Mostarda (Verde), Abóbora Cabotia, Tomates, Nat Filezinho Sassami, Batata Inglesa Cozida, Vagem Cozida, Pepino (com Casca), Cenouras. Dinner: Batata Doce, Abóbora Cabotia, Nat Filezinho Sassami, Couve-Flor, Folha de Mostarda (Verde), Cenouras, Tomates, Cebolas, Pepino (com Casca), Gallo Azeite de Oliva Extra Virgem. more...
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Losing 0.9 kg a Week
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almeidacamilaalmeida7's Weight History
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