So easy to slip on #keto and thats exactly what I have been doing. Welcome an upgrade on mu scale. Starting my week with #3daycarnivore challenge to get my ketons on track and 16:8 fasting. Wish me luck!
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120.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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marcqpan's Weight History
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