gandalf.legris's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
43.3 kg Lost so far: 26.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
428 kcal Fat: 4.55g | Prot: 25.81g | Carbs: 71.06g.   Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Steak Haché 5%. Dinner: Fleury Michon Le Jambon de Paris -25% de Sel, Uncle Ben's Riz Long Grain (Cuit). more...
Gaining 4.2 kg a Week



     
 

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gandalf.legris's Weight History


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