Weigh In record (no journal entry) for 13 August 2018
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65.6 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 96.64g | Prot: 59.45g | Carbs: 10.13g.
Lunch: Böklunder Schinkenwürstchen, Roi De Trefle Brie. Dinner: Aldi Frikadelle, Bratwurst, Roi De Trefle Brie. more...
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Gaining 5.6 kg a Week
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